Which Fitness Program is right for me?

The Haute Wellness App offers the flexibility of choosing a fitness plan that suits your daily energy and motivation levels, including the "At-Home" option, regardless of your fitness level.

What if I cannot access some of the equipment used in the workouts?

Our exercise routines are carefully crafted to make use of equipment that is commonly found in most gyms. We also offer alternative equipment options outlined in our exercise descriptions, such as using resistance bands instead of cables. Additionally, we have provided a list of recommended equipment in the “Vic’s Picks” section with links and discounts, wherever possible, to help you create the ideal home gym.

I am new to working out. Is this fitness program right for me?

Yes, definitely! You have to start somewhere, and you are in capable hands with Vic’s 17 years of experience teaching corrective fitness. If you're starting out, we strongly recommend you allocate enough time to read our comprehensive exercise descriptions thoroughly. You can even pause during your workouts to revisit and perfect your movements. Our descriptions are incredibly detailed, and we offer more accessible alternatives to exercises. Plus, we regularly update our YouTube exercise library to provide you with more options.

What does the Haute Wellness Nutrition Program include?

If you've downloaded our app, then it's likely that you're interested in improving your nutrition. With so much conflicting advice about what constitutes the "perfect" diet, you may feel unsure about what to believe. However, the Haute Wellness Nutrition Program offers a practical and effective nutritional plan that has proven to be the most effective approach through almost two decades of data, observation, and thousands of Haute Wellness Clientele. We are confident that we can assist you in determining the optimal diet for your specific requirements via recommended self-experimentation and testing. As a subscriber, you will receive an easy-to-understand Nutritional Outline and a recipe E-book filled with some of Vic's favorite healthy dishes. We frequently update our recipe collection to ensure that you never get tired of your meals.

How long Are the workouts?

The duration of our workouts varies depending on fitness levels and the focus of the workout, typically ranging from 20 to 50 minutes per session. For example, our weekly HIIT-focused workout is high-intensity and shorter in duration in comparison to our strength training workouts.

How Is the Haute Wellness APP Different from other fitness apps?

Our app stands out from the rest because we provide more than just the usual monotonous workout routines and outdated diet plans that many individuals find hard to follow. Instead, we offer a comprehensive program that educates users on every aspect of their health based on the latest research in human biology and exercise science. Our functional fitness routine is highly effective, and our app is continuously updated with new educational materials, recipes, workouts, and valuable insights on emerging research to help you improve your overall health.

Are the workouts live?

Haute Wellness exercise high-quality exercise videos offer the convenience of saving time and training on your own schedule, regardless of where you choose to work out. Our workouts are meticulously designed and updated every week, with the schedule for the upcoming week being published on Sunday evenings. Each day of the week features a different workout, with rest and recovery days incorporated into the plan. Even though the workouts are designated for specific days, you have the flexibility to complete them in any order that suits your preferences. Simply open the Haute Wellness app and start the workout whenever it is most convenient for you.

What devices can I use the Haute Wellness APP On?

Haute Wellness App is an iOS app and today requires an Apple mobile device like an iPhone or an iPad. Haute Wellness App can also be cast onto any television screen that is compatible with Apple AirPlay or Screen Mirroring.

Haute Wellness is not yet available on Android devices, but we’ll be sure to let you know when it is in the near future!